[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.anexpc.cz\/podle-pruzkumu-jsou-cesky-prilis-sebekriticke\/#Article","mainEntityOfPage":"https:\/\/www.anexpc.cz\/podle-pruzkumu-jsou-cesky-prilis-sebekriticke\/","headline":"Podle pr\u016fzkumu jsou \u010ce\u0161ky p\u0159\u00edli\u0161 sebekritick\u00e9","name":"Podle pr\u016fzkumu jsou \u010ce\u0161ky p\u0159\u00edli\u0161 sebekritick\u00e9","description":"Mo\u017en\u00e1 jste se n\u011bkdy zam\u00fd\u0161leli nad t\u00edm, co v\u00e1m nebo va\u0161emu okol\u00ed br\u00e1n\u00ed v dosa\u017een\u00ed vlastn\u00edch c\u00edl\u016f, kter\u00e9 jste si vy nebo va\u0161e okol\u00ed stanovili. Podle pr\u016fzkumu, kter\u00fd prob\u00edhal po cel\u00e9m sv\u011bt\u011b, se do\u0161lo k v\u00fdsledku, \u017ee ve spln\u011bn\u00ed na\u0161ich c\u00edl\u016f n\u00e1m nebr\u00e1n\u00ed okol\u00ed, ani nedostate\u010dn\u00e1 snaha, ale pr\u00e1v\u011b naopak. Ze 70% je toti\u017e d\u016fvodem […]","datePublished":"2019-04-22","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.anexpc.cz\/author\/#Person","name":"","url":"https:\/\/www.anexpc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"anexpc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.anexpc.cz\/wp-content\/uploads\/img_a343077_w2248_t1556189756.jpg","url":"https:\/\/www.anexpc.cz\/wp-content\/uploads\/img_a343077_w2248_t1556189756.jpg","height":0,"width":0},"url":"https:\/\/www.anexpc.cz\/podle-pruzkumu-jsou-cesky-prilis-sebekriticke\/","wordCount":397,"articleBody":"Mo\u017en\u00e1 jste se n\u011bkdy zam\u00fd\u0161leli nad t\u00edm, co v\u00e1m nebo va\u0161emu okol\u00ed br\u00e1n\u00ed v dosa\u017een\u00ed vlastn\u00edch c\u00edl\u016f, kter\u00e9 jste si vy nebo va\u0161e okol\u00ed stanovili. Podle pr\u016fzkumu, kter\u00fd prob\u00edhal po cel\u00e9m sv\u011bt\u011b, se do\u0161lo k v\u00fdsledku, \u017ee ve spln\u011bn\u00ed na\u0161ich c\u00edl\u016f n\u00e1m nebr\u00e1n\u00ed okol\u00ed, ani nedostate\u010dn\u00e1 snaha, ale pr\u00e1v\u011b naopak. Ze 70% je toti\u017e d\u016fvodem vlastn\u00ed sebekritika.T\u00e9m\u011b\u0159 ka\u017ed\u00fd z n\u00e1s m\u00e1 v sob\u011b vnit\u0159n\u00ed pohledy s\u00e1m na sebe. Jedn\u00edm z nich je sebekritika, kter\u00e1 existuje z toho d\u016fvodu, abychom se sna\u017eili b\u00fdt co nejlep\u0161\u00ed. Z\u00e1rove\u0148 n\u00e1m ale m\u016f\u017ee \u0161kodit v tom, \u017ee m\u016f\u017eeme m\u00edt strach vyu\u017e\u00edt n\u00e1\u0161 potenci\u00e1l, nebo m\u00e1me p\u0159ehnan\u00e9 obavy, kter\u00e9 jsou mnohdy \u00fapln\u011b zbyte\u010dn\u00e9.Podle prov\u00e1d\u011bn\u00e9ho v\u00fdzkumu jsou \u010ce\u0161ky v p\u0159\u00edli\u0161n\u00e9 sebekritice na prvn\u00edm m\u00edst\u011b. A\u017e 68% \u010desk\u00fdch \u017een nedos\u00e1hne sv\u00e9ho c\u00edle a to ne proto, \u017ee by se nesna\u017eily, ale proto, \u017ee jsou na sebe a\u017e p\u0159\u00edli\u0161 tvrd\u00e9.Na ot\u00e1zku, co je pro \u017eeny t\u00edm nejd\u016fle\u017eit\u011bj\u0161\u00edm, a\u017e 89% \u017een odpov\u011bd\u011blo, \u017ee je to spokojenost sama se sebou. Znamen\u00e1 to tedy, \u017ee necht\u011bj\u00ed, aby jejich \u0161t\u011bst\u00ed nebo spokojenost ur\u010dovalo okol\u00ed, ale ony samy. Znamen\u00e1 to tedy, \u017ee i kdy\u017e jim okol\u00ed \u0159\u00edk\u00e1 n\u011bco, co je pozitivn\u00ed, pokud tomu dan\u00e1 \u017eena sama nev\u011b\u0159\u00ed, nic to nezm\u011bn\u00ed.Mo\u017en\u00e1 \u017ee i z toho d\u016fvodu spousta \u017een p\u0159iznala, \u017ee je jejich sebekritika omezuje nejv\u00edce.Co na tuto problematiku \u0159\u00edkaj\u00ed odborn\u00edci? Podle nich je nejlep\u0161\u00ed oto\u010dit vnit\u0159n\u00ed oko sebekritiky a to tak, aby se \u017eeny na sebekritiku za\u010daly d\u00edvat jako na p\u0159\u00edtelkyni, kter\u00e1 rad\u00ed. Neznamen\u00e1 to ale, \u017ee v\u0161e mus\u00ed b\u00fdt d\u011bl\u00e1no podle n\u00ed. Kdyby sebekritika byla \u010dlov\u011bk, rozhodn\u011b by \u017e\u00e1dn\u00e1 \u017eena nesk\u00e1kala tak, jak ona p\u00edsk\u00e1.Nejlep\u0161\u00ed cestou, jak se vyrovnat se sebekritikou je, aby j\u00ed ka\u017ed\u00e1 \u017eena p\u0159estala poslouchat \u00fapln\u011b ve v\u0161em. Je d\u016fle\u017eit\u00e9, aby ka\u017ed\u00fd pamatoval na sv\u00e9 hodnoty a c\u00edle a \u0161el si za nimi, bez jak\u00e9hokoliv omezen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Podle pr\u016fzkumu jsou \u010ce\u0161ky p\u0159\u00edli\u0161 sebekritick\u00e9","item":"https:\/\/www.anexpc.cz\/podle-pruzkumu-jsou-cesky-prilis-sebekriticke\/#breadcrumbitem"}]}]