[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.anexpc.cz\/vyrobte-si-mlecne-vyrobky-sami\/#Article","mainEntityOfPage":"https:\/\/www.anexpc.cz\/vyrobte-si-mlecne-vyrobky-sami\/","headline":"Vyrobte si ml\u00e9\u010dn\u00e9 v\u00fdrobky sami","name":"Vyrobte si ml\u00e9\u010dn\u00e9 v\u00fdrobky sami","description":"V\u00fdrobky z ml\u00e9ka nemaj\u00ed v posledn\u00edch letech p\u0159\u00edli\u0161 dobrou pov\u011bst. Je to d\u00e1no nejen jejich sni\u017euj\u00edc\u00ed se kvalitou, ale tak\u00e9 silnou propagandou n\u011bkter\u00fdch skupin, kter\u00e9 proti v\u0161emu, co je vyrobeno z ml\u00e9ka bojuj\u00ed. Je pravda, \u017ee ml\u00e9ko m\u016f\u017ee zp\u016fsobovat p\u0159i zv\u00fd\u0161en\u00e9 konzumaci zahlen\u011bn\u00ed a nemocn\u00fd \u010dlov\u011bk by ho nem\u011bl vyp\u00edt p\u0159\u00edli\u0161 mnoho, ale pokud jste […]","datePublished":"2019-01-03","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.anexpc.cz\/author\/#Person","name":"","url":"https:\/\/www.anexpc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"anexpc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.anexpc.cz\/wp-content\/uploads\/img_a335574_w1735_t1548787110.jpg","url":"https:\/\/www.anexpc.cz\/wp-content\/uploads\/img_a335574_w1735_t1548787110.jpg","height":0,"width":0},"url":"https:\/\/www.anexpc.cz\/vyrobte-si-mlecne-vyrobky-sami\/","about":["\u017deny"],"wordCount":444,"articleBody":"\tV\u00fdrobky z ml\u00e9ka nemaj\u00ed v posledn\u00edch letech p\u0159\u00edli\u0161 dobrou pov\u011bst. Je to d\u00e1no nejen jejich sni\u017euj\u00edc\u00ed se kvalitou, ale tak\u00e9 silnou propagandou n\u011bkter\u00fdch skupin, kter\u00e9 proti v\u0161emu, co je vyrobeno z ml\u00e9ka bojuj\u00ed. Je pravda, \u017ee ml\u00e9ko m\u016f\u017ee zp\u016fsobovat p\u0159i zv\u00fd\u0161en\u00e9 konzumaci zahlen\u011bn\u00ed a nemocn\u00fd \u010dlov\u011bk by ho nem\u011bl vyp\u00edt p\u0159\u00edli\u0161 mnoho, ale pokud jste zdrav\u00ed, nic se v\u00e1m nem\u016f\u017ee st\u00e1t. Hor\u0161\u00ed je to ale s v\u00fdrobky, kter\u00e9 m\u016f\u017eete koupit v obchod\u011b. Pokud nebydl\u00edte pobl\u00ed\u017e n\u011bmeck\u00fdch nebo rakousk\u00fdch hranic, je v\u00e1\u0161 v\u00fdb\u011br omezen pouze na \u010desk\u00e9 obchodn\u00ed \u0159et\u011bzce a zde nen\u00ed moc o co st\u00e1t. Je tu v\u0161ak na\u0161t\u011bst\u00ed i t\u0159et\u00ed mo\u017enost a tou je v\u00fdroba ml\u00e9\u010dn\u00fdch produkt\u016f doma sv\u00e9pomoci .\t\tDom\u00e1c\u00ed kef\u00edr\tMo\u017en\u00e1 se v\u00e1m m\u016f\u017ee zd\u00e1t, \u017ee vyrobit si doma vlastn\u00ed s\u00fdr nebo jogurt m\u016f\u017ee b\u00fdt slo\u017eit\u00e9, ale tak t\u011b\u017ek\u00e9 to p\u0159eci jen nen\u00ed. Za\u010d\u00edt byste ale m\u011bli u n\u011b\u010deho jednodu\u0161\u0161\u00edho, nap\u0159\u00edklad u kef\u00edru. Ten je v na\u0161ich zem\u00edch velice popul\u00e1rn\u00ed. Jedn\u00e1 se nejen o chutn\u00fd, ale tak\u00e9 zdrav\u00ed prosp\u011b\u0161n\u00fd n\u00e1poj. Obsahuje celou \u0159adu slo\u017eek, kter\u00e9 dok\u00e1\u017e\u00ed p\u0159i pravideln\u00e9m u\u017e\u00edv\u00e1n\u00ed va\u0161e t\u011blo prom\u011bnit k nepozn\u00e1n\u00ed, samoz\u0159ejm\u011b k lep\u0161\u00edmu. Nejd\u016fle\u017eit\u011bj\u0161\u00ed jsou bakterie, kter\u00e9 pozitivn\u00edm zp\u016fsobem p\u016fsob\u00ed na lidsk\u00fd za\u017e\u00edvac\u00ed syst\u00e9m. Budete-li p\u00edt dom\u00e1c\u00ed kef\u00edr s \u017eeleznou pravidelnost\u00ed, budete m\u00edt tr\u00e1ven\u00ed jako nikdy p\u0159edt\u00edm.\t\tRecept\tPostup p\u0159\u00edpravy dom\u00e1c\u00edho kef\u00edru nen\u00ed v\u016fbec slo\u017eit\u00fd. Nejd\u0159\u00edve si se\u017ee\u0148te z\u00e1kladn\u00ed surovinu, tedy nepasterizovan\u00e9 ml\u00e9ko. Pokud ho nebudete moci sehnat, m\u016f\u017eete pou\u017e\u00edt i nepasterizovanou variantu. V takov\u00e9m p\u0159\u00edpad\u011b ale budete je\u0161t\u011b pot\u0159ebovat nav\u00edc acidofiln\u00ed ml\u00e9ko \u010di p\u0159\u00edrodn\u00ed zakysnou smetanu, kterou s ml\u00e9kem prom\u00edch\u00e1te. V\u00fdsledn\u00fd produkt pak nalijte do n\u00e1doby, nejl\u00e9pe um\u011blohmotn\u00e9 l\u00e1hve a lehce uzav\u0159ete. Sp\u00ed\u0161e uz\u00e1v\u011br na hrdlo polo\u017ete, rozhodn\u011b ho neutahujte. Lahev pak dejte do m\u00edstnosti s pokojovou teplotou. A to na jeden den. Dal\u0161\u00ed den ji p\u0159esu\u0148te do komory, kde by m\u011bly panovat teploty okolo 15°C. Tam ji nechte dal\u0161\u00ed den. Z komory pak u\u017e m\u016f\u017ee kef\u00edr putovat do lednice. Je hotovo.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyrobte si ml\u00e9\u010dn\u00e9 v\u00fdrobky sami","item":"https:\/\/www.anexpc.cz\/vyrobte-si-mlecne-vyrobky-sami\/#breadcrumbitem"}]}]