[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.anexpc.cz\/zdravi-sila-a-vune-lesa\/#Article","mainEntityOfPage":"https:\/\/www.anexpc.cz\/zdravi-sila-a-vune-lesa\/","headline":"Zdrav\u00ed, s\u00edla a v\u016fn\u011b lesa","name":"Zdrav\u00ed, s\u00edla a v\u016fn\u011b lesa","description":"Lidov\u00e9 l\u00e9\u010ditelstv\u00ed u\u017e vyu\u017e\u00edv\u00e1 s\u00edlu mlad\u00fdch smrkov\u00fdch v\u00fdhonk\u016f stovky let. V\u00fdhonky obsahuj\u00ed l\u00e1tky, kter\u00e9 nap\u0159\u00edklad rozpou\u0161t\u00ed hleny a t\u00edm usnad\u0148uj\u00ed d\u00fdch\u00e1n\u00ed a vyka\u0161l\u00e1v\u00e1n\u00ed. Zm\u00edr\u0148uje tak\u00e9 obt\u00ed\u017ee revmatik\u016fm, ti\u0161\u00ed bolest kon\u010detin. Mlad\u00e9 v\u00fdhonky maj\u00ed tak\u00e9 velk\u00fd obsah vitam\u00ednu C, o jeho\u017e prosp\u011b\u0161nosti v\u0161ichni v\u00ed. Z jehli\u010d\u00ed se spolu z vybran\u00fdmi bylinami va\u0159ila ka\u0161e, kter\u00e1 se nat\u00edrala […]","datePublished":"2020-09-08","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.anexpc.cz\/author\/#Person","name":"","url":"https:\/\/www.anexpc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"anexpc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.anexpc.cz\/wp-content\/uploads\/smrk_1.jpg","url":"https:\/\/www.anexpc.cz\/wp-content\/uploads\/smrk_1.jpg","height":0,"width":0},"url":"https:\/\/www.anexpc.cz\/zdravi-sila-a-vune-lesa\/","about":["Zdrav\u00ed"],"wordCount":442,"articleBody":"         Lidov\u00e9 l\u00e9\u010ditelstv\u00ed u\u017e vyu\u017e\u00edv\u00e1 s\u00edlu mlad\u00fdch smrkov\u00fdch v\u00fdhonk\u016f stovky let. V\u00fdhonky obsahuj\u00ed l\u00e1tky, kter\u00e9 nap\u0159\u00edklad rozpou\u0161t\u00ed hleny a t\u00edm usnad\u0148uj\u00ed d\u00fdch\u00e1n\u00ed a vyka\u0161l\u00e1v\u00e1n\u00ed. Zm\u00edr\u0148uje tak\u00e9 obt\u00ed\u017ee revmatik\u016fm, ti\u0161\u00ed bolest kon\u010detin. Mlad\u00e9 v\u00fdhonky maj\u00ed tak\u00e9 velk\u00fd obsah vitam\u00ednu C, o jeho\u017e prosp\u011b\u0161nosti v\u0161ichni v\u00ed. Z jehli\u010d\u00ed se spolu z vybran\u00fdmi bylinami va\u0159ila ka\u0161e, kter\u00e1 se nat\u00edrala na zran\u011bn\u00ed a m\u011bla funkci n\u00e1plasti.Ze smrkov\u00fdch v\u00fdhonk\u016f si lze uva\u0159it \u010daj, kter\u00fd m\u00e1 hojiv\u00fd vliv na z\u00e1n\u011bty d\u00e1sn\u00ed. Odvar z v\u00fdhonk\u016f se pou\u017e\u00edv\u00e1 do l\u00e9\u010debn\u00fdch koupel\u00ed. Ty pom\u00e1haj\u00ed p\u0159i poruch\u00e1ch prokrven\u00ed, nervozit\u011b, nespavosti a celkov\u00e9mu vy\u010derp\u00e1n\u00ed.Smrkov\u00e9 v\u00fdhonky m\u016f\u017eete i nalo\u017eit do olivov\u00e9ho oleje a t\u00edm z\u00edsk\u00e1te aromatick\u00fd olej vhodn\u00fd nap\u0159\u00edklad k dochucen\u00ed zeleninov\u00fdch sal\u00e1t\u016f. Tento olej se d\u00e1 ov\u0161em pou\u017e\u00edt i jako mas\u00e1\u017en\u00ed olej na namo\u017een\u00e9 svaly a klouby.P\u0159i nachlazen\u00ed si lze p\u0159ipravit inhala\u010dn\u00ed l\u00e1ze\u0148. Sta\u010d\u00ed k tomu hrst v\u00fdhonk\u016f a p\u016fl litru vrouc\u00ed vody na spa\u0159en\u00ed. V\u0161e se nech\u00e1 10 minut st\u00e1t p\u0159ikryt\u00e9, aby se z v\u00fdhon\u016f uvolnily l\u00e9\u010div\u00e9 l\u00e1tky. Potom si sta\u010d\u00ed p\u0159ehodit p\u0159es hlavu ru\u010dn\u00edk a inhalovat p\u00e1ru.Sv\u016fj v\u00fdznam m\u00e1 i smrkov\u00e9 maz\u00e1n\u00ed, kter\u00e9 se p\u0159iprav\u00ed louhov\u00e1n\u00edm v destil\u00e1t\u016f. Celou sm\u011bs je t\u0159eba nechat v temnu a chladnu dva t\u00fddny. Ob\u010das se sm\u011bs prom\u00edch\u00e1 a nakonec p\u0159eced\u00ed.Z l\u00e9ka\u0159sk\u00e9ho lihu si podobn\u00fdm zp\u016fsobem lze zhotovit \u010dist\u00edc\u00ed ple\u0165ov\u00e9 tonikum. Po \u010dtrn\u00e1cti dnech louhov\u00e1n\u00ed se l\u00edh sced\u00ed a na\u0159ed\u00ed destilovanou vodou a pou\u017e\u00edv\u00e1 se 2x denn\u011b bez oplachov\u00e1n\u00ed.R\u016fst vlas\u016f je dan\u00fd stavem vlasov\u00fdch ko\u0159\u00ednk\u016f. Ty se daj\u00ed pos\u00edlit p\u0159\u00edrodn\u00edm vlasov\u00fdm aktiv\u00e1torem vyroben\u00fdm louhov\u00e1n\u00edm mlad\u00fdch v\u00fdhonk\u016f v jable\u010dn\u00e9m octu minim\u00e1ln\u011b dva t\u00fddny v chladnu a tm\u011b.P\u0159\u00edroda n\u00e1m d\u00e1v\u00e1 velk\u00e9 mno\u017estv\u00ed sv\u00fdch dar\u016f a ty m\u016f\u017eeme vyu\u017e\u00edt pro na\u0161e zdrav\u00ed a kr\u00e1su. Mlad\u00e9 smrkov\u00e9 v\u00fdhonky se daj\u00ed i su\u0161it a pou\u017e\u00edvat po cel\u00fd rok. Pokud nem\u00e1te \u010das na alchymistick\u00e9 dom\u00e1c\u00ed pokusy, m\u016f\u017eete si produkt zakoupit v bio kvalit\u011b v e-shopu.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed, s\u00edla a v\u016fn\u011b lesa","item":"https:\/\/www.anexpc.cz\/zdravi-sila-a-vune-lesa\/#breadcrumbitem"}]}]